Seeing those crow's feet on the outside of your eyes? You're not alone. As we age, sagging cheeks and a less defined jawline can become a frustrating reality. But don't despair!
But don't despair! Jowl treatment options range from simple lifestyle changes right up to complex therapies. There are various ways jowls can be combatted and your face regain its youthful contours.
How do you get rid of jowls?
Reduce jowls with facial exercises, firming skincare, lifestyle changes, non-invasive treatments like dermal fillers, or at-home solutions like the Glov Micro Infusion System for collagen stimulation.
Key Takeaways:
- Jowls are caused by aging, genetics, sun damage, smoking, and weight loss.
- Non-invasive treatments include facial exercises, skincare routines, and lifestyle changes.
- Minimally invasive options are dermal fillers, ultrasound therapy, radiofrequency treatments, and thread lifts.
- Surgical options like facelifts and neck lifts offer more dramatic results.
- Prevention involves sun protection, quitting smoking, proper nutrition, and hydration.
What Are Jowls?
Ever noticed those annoying little pouches of skin that hang below your cheekbones? Ah, these are the dreaded jowls. As we age, our skin loses its elasticity and firmness--enter here the beginnings of that droopy look.
Causes of Jowls
Gravity isn't the only culprit here. Genetics play a big role, so you should thank your Mom and Dad!
Other factors such as sun damage, smoking, or rapid weight loss can add to jowl development. Even your sleep posture and constant phone use may make their contribution in forming a set of saggy jowls on your face.
However there are solutions for this problem. While jowls are a natural part of aging, you can reduce their visibility and leave your face looking youthful.
I have discussed other reasons why you may have got jowls suddenly in my recent post. Do take a look If you want to know more.
Non-Invasive Methods to Reduce Jowls
Want to fight those jowls without going under the knife? You're in luck! There are plenty of non-invasive methods to help tighten and tone your jawline. Let's dive into some effective techniques you can try at home.
1. Facial Exercises
Would you have ever thought that your face needs a workout too? For example, facial exercises can help tone the muscles around your cheeks and jaw, and so reduce the appearance of jowls just like it does on the body.
This exercise called "Kiss the Sky" involves you tilting your head back, puckering your lips like if you're going to give Ceilings a big kiss and holding it there for 10 seconds.
Do this 10 times per session, and do it every day. Another example is the "Neck Curl". Ly on your back, raise your head slightly above the floor and hold for ten seconds. Exercise ten times a day.
2. Skincare Routine
Incorporate firming creams and blue serums with retinol, peptides or hyaluronic acid into your daily skincare routine.
These ingredients can boost collagen production and improve skin elasticity. Don't forget to massage the products gently upward and outward to promote circulation and lymphatic drainage.
3. Lifestyle Changes
A tiny adjustment in one's daily routine can make a huge difference to how much you age. To keep your skin elastic drink lots of water a day.
Natural antioxidants in berries, apples, artichokes and beans can protect the skin from 'free radicals'. Even better, quite smoking! It's a huge cause for premature skin aging
Get your beauty sleep, too! Try sleeping on your back to prevent gravity from pulling at your facial skin. And don't forget sun protection – UV rays can break down collagen and elastin, so slather on that SPF daily.
4. Facial Massage Techniques
Give yourself a mini face-lift with some simple massage techniques. Use your knuckles to gently massage upward along your jawline, starting from your chin and moving towards your ears.
The effect of this can be improved flow of circulation and increased lymphatic drainage. Another technique is to use your fingertips, and in small circles work back until your base is reached at the chin line.
Remember, consistency is key with these non-invasive methods. It may take some time to see results, but stick with it! Your skin will thank you for the extra attention, and you might just see those jowls start to fade away.
Minimally Invasive Treatments
Your sagging jowls may be stubborn and hard to combat with a home remedy. But don't despair! You can get stunning results without going under the knife using a variety of minimally invasive treatments.
There are effective therapies for sagging skin around the jawline.
Let's look at some cosmetic solutions to get you back looking young and fresh-faced. It could be possible not only to handle those jowls which you can never seem rid of, but also the loose skin so often associated with looking older.
1. Dermal Fillers
Dermal Fillers aren't nothing but plumping up those sagging areas with a quick injection. That's exactly what dermal fillers do! These gel-like substances, usually made of hyaluronic acid, can restore volume to your cheeks and jawline.
The result? A more youthful, lifted appearance that can last anywhere from 6 to 18 months.
2. Ultrasound Therapy
Have you ever tried Ultherapy? This FDA-approved procedure works by using ultrasound energy so that it penetrates into your skin and encourages cells for making more collagen-- like an inward face lift.
The result is a virtually painless way of creating new contours in the face and neck
The best part? There's no downtime, and you'll see gradual improvements over 2-3 months.
3. Radiofrequency Treatments
If you are seeking tightened, firmed skin, radiofrequency treatments could well become your new best friend.
Procedures such as these use heat to provoke collagen production and tighten already existent collagen strands. It's as if you 're turning back the skin clock!
4. Thread Lifts
For those wanting a more dramatic lift without resorting to surgery, thread lifts are an excellent option.
Small, absorbable threads are inserted under the skin to raise and firm slack areas. It's as if the entire face has its own inner scaffolding!
5. The Glov Micro Infusion System Bundle
Now, here's a game-changer for those who prefer the comfort of their own home: the Glov Micro Infusion System Bundle.
This all-in-one skincare solution offers a clinic-quality treatment without the hefty price tag or inconvenient appointments. The system uses 24K gold 0.5mm clinical-grade needles to stimulate collagen production and create micro-channels in your skin.
These channels allow the potent serums included in the bundle to penetrate 300% more effectively than traditional topical applications.
What sets the Glov system apart is its ability to target multiple skin concerns simultaneously.
Whether you're battling fine lines, wrinkles, or loss of elasticity (hello, jowls!), this system has got you covered. The best part? It's virtually painless and can be done in just 5 minutes every 2-4 weeks. Talk about convenience!
With the Glov Micro Infusion System Bundle, you're not just treating jowls – you're giving your entire face a rejuvenating boost.
It's like having a professional facial at your fingertips, anytime you need it. So why not give your skin the TLC it deserves and say goodbye to those pesky jowls?
You can get this bundle from our store and get it delivered to your home without any additional charges for shipping.
Surgical Options
When non-invasive treatments aren't cutting it, surgical options can offer more dramatic, long-lasting results. Let's explore two popular procedures that can banish those jowls for good.
Facelift
The gold standard for tackling jowls and saggy skin around the jawline, a facelift can turn back the clock on your face.
This procedure involves lifting and tightening the skin and underlying facial muscles, effectively addressing skin laxity.
The result?
A smoother, more youthful jawline that can last for years. While less invasive options like microneedling can provide some skin tightening benefits, a facelift remains the most comprehensive solution for significant facial rejuvenation.
Neck Lift
Sometimes, jowls are part of a bigger picture. A neck lift targets not just the jowls but also the neck area. It removes excess skin and fat, creating a more defined jawline and neck contour.
Remember, surgery is a big decision. While these options offer significant improvements, they come with longer recovery times and potential risks.
Always consult with a board-certified plastic surgeon to discuss if these options are right for you.
Prevention Tips
Want to keep those jowls at bay? Here's the scoop:
Stay sun-smart: Slather on that SPF daily. Sun damage is a major culprit in skin aging.
Kick the habit: If you smoke, quit. Your skin (and overall health) will thank you.
Eat right: Load up on antioxidant-rich foods. They fight free radicals that break down collagen.
Stay hydrated: Drink plenty of water. It keeps your skin plump and elastic.
If you still want more info on this one, read how to avoid getting jowls.
Frequently Asked Questions
1. Can jowls go away on their own?
Unfortunately, jowls don't typically disappear without intervention. However, early prevention and consistent care can slow their progression.
2. How long do jowl treatment results last?
Results vary based on the treatment. Non-invasive methods may need regular maintenance, while surgical options can last years.
3. At what age do jowls typically appear?
Jowls can start developing in your 40s, but genetics and lifestyle factors can influence their onset. Some people might notice them earlier or later.
Conclusion
Fighting jowls doesn't have to be a losing battle. From simple lifestyle changes to advanced treatments, you've got options.
Remember, consistency is key. Start with prevention, explore non-invasive methods, and consider professional treatments if needed. Your journey to a more youthful jawline starts now!