Your 90-Day Glov NAD+ Journey
Find your chapter below and you will know what is normal.
Glov NAD+ Advanced
Your 90-Day Glov NAD+ Journey
The guide to taking your NAD+ Advanced:
how to take it, and what to expect week by week.
*Based on published research on the actives in NAD+ Advanced, and on what Glov customers tell us. Individual results vary.
What this page is
Hi, I am Jessica from Glov, and I look after customers here. This is the guide that goes with your Glov NAD+ Advanced.
NAD+ is unusual among the things we make, because it gives you something quickly and then that something quietly disappears from your attention. Energy and mental clarity usually arrive within seven to ten days. Two weeks after that, it does not feel like a lift any more — it feels like how you are. Nobody notices a baseline.
The trap: people judge NAD+ on the energy, which has already stopped feeling special, and cancel at week five — right before the thing they actually bought it for, their skin, becomes visible. So we split your twelve weeks into four chapters. Find where you are, and you will know what is normal.
There is also one rule here that genuinely changes the outcome, and it is about when you take it. It is below.
Bookmark this page. We will email you along the way, and every email brings you back here.
Start here
How to take it
It is simple on purpose. One habit, first thing in the morning.
2 capsules, every morning —
with water.
Ideally about thirty minutes before breakfast. That is the entire protocol — no stacking, no timing windows to schedule around.
Taken late in the day it can keep you awake. People then blame the formula for poor sleep, when the fix is simply moving it earlier. Never after about 2pm.
Thirty minutes before is optimal for absorption, but if that makes you feel jittery, taking it just after food is a perfectly good trade. You lose a little absorption and gain a lot of comfort.
Take them the next morning as usual. Do not double up — there is nothing to catch up on.
What to expect
Your twelve weeks, in four chapters
The fast part comes first. The real part comes last. What matters is knowing what each stretch is supposed to feel like, so a quiet week never makes you doubt it.
Chapter one of four
Settling in
Week 1 · days 1–7
This week has one job: make it automatic. Two capsules, every morning, with water. Get the timing right this week and the rest takes care of itself.
The adjustment to expect here is a practical one rather than an unpleasant one — a few women find two capsules on a near-empty stomach feels like a lot at first. That settles quickly, and we cover it just below.
Some women feel something within the first few days. Others need the full ten. Both are completely normal starting points.
Chapter two of four
The lift
Days 7–10
This is the fast part: energy that holds through the afternoon, and a mental clarity that most women describe as the fog lifting rather than as stimulation. It is not caffeine. There is no edge to it and no crash after.
Enjoy it, and take a mental note of it now — because in about two weeks you will have completely stopped noticing it.
“I've only been taking for a few weeks. But can definitely feel the positive effects so far.”
— Lakeysha A. · Verified review
Individual results vary.
Chapter three of four
Under the surface
Weeks 3–8 · days 15–56
Here is the honest warning for this stretch, and it is the reason this page exists.
By week three the energy has become your normal. It no longer registers as a result, which makes it feel like the product stopped working. It did not — you simply adapted to the improvement. This is where women write to ask whether they still need it.
Meanwhile the slower work starts to show: skin looking brighter and more rested around weeks three and four, then texture, recovery and sleep quality through to week eight.
“More energy and overall sense of wellbeing.”
— Angella T. · Verified review
Individual results vary.
Chapter four of four
Hitting your stride
Weeks 8–12 · days 57–90
Weeks eight through twelve are where the fullest change shows up — not as a lift you can point to, but as a baseline you would not want to give back. Here is what women tell us:
- Visibly brighter, smoother skin
- A rested look that does not depend on how you slept
- Energy that holds without a crash
- Better recovery, deeper sleep
- Focus that lasts through the afternoon
“Great product, I feel myself again. At 65 I'm ready for the world again.”
— Rosemary F. · Verified review
Individual results vary.
Chapter one, in detail
If the first few days feel jittery
Timing is the one thing women write to me about in week one, and almost every problem in the first fortnight is a timing problem rather than a formula problem. In order, here is what to do:
Take them first thing. Two capsules with water, about thirty minutes before breakfast, before the day gets hold of you.
Never after about 2pm. Taken late in the day it can keep you awake, and then you blame the formula for poor sleep.
If mornings feel jittery, move it after food. Just after breakfast rather than before. You lose a little absorption and gain a lot of comfort.
Split them. One with breakfast, one early afternoon, if two at once feels like a lot. Never after about 2pm.
You are not doing anything wrong, and it settles quickly.
How it works
What it is actually doing in there
NAD+ is a coenzyme every cell uses to turn food into usable energy and to run repair. Levels fall substantially with age, which is part of why tiredness and slower skin repair tend to arrive together.
That is why this formula leads with NAD+ itself — 300 mg per serving — rather than with a single antioxidant. The energy you feel in week one and the skin you see in week four are the same mechanism, arriving at different speeds. Cells produce energy on the day; they rebuild skin over weeks.
Around it sit nine actives chosen for the same job from different angles — protecting the cell while it works, and supporting the repair that shows up as skin. Two capsules is one full serving; there are thirty servings in a pouch.
NAD+ itself, the coenzyme at the centre of cellular energy and repair.
Standardised to 50% EGCG, the green tea polyphenol.
Curcuma longa root, a concentrated botanical extract.
Standardised to 95% proanthocyanidins.
A postbiotic compound studied for cellular renewal.
Used by the mitochondria, the part of the cell that makes energy.
An antioxidant that works in both water and fat.
A close relative of resveratrol found in blueberries.
From Polygonum cuspidatum extract.
From algae; the pigment behind its deep red colour.
New here, reading up before you start?
This is the exact routine that comes with NAD+ Advanced — covered by a 60-day money-back guarantee.
Good to know
What women ask me most
The energy boost wore off. Did it stop working?
Almost certainly not, and this is the most common message I get. What happened is that the improvement became your baseline. Judge it on skin, recovery and sleep from week three onward instead — that is chapters three and four.
It's keeping me awake.
You are taking it too late. Move it to first thing in the morning and never after about 2pm. That fixes it for almost everyone, and the four steps in week one, in detail cover the rest.
How long until my skin changes?
Energy and clarity in seven to ten days. Visible skin improvement around weeks three and four. Full cellular rejuvenation between weeks eight and twelve.
Do I have to take it on an empty stomach?
Thirty minutes before breakfast is optimal for absorption, but if that makes you feel jittery, taking it just after food is a perfectly good trade.
Can I take it with my other supplements?
Yes. It sits fine with collagen, magnesium or a multivitamin. If you take magnesium at night and this in the morning, they will not interfere.
I'm on medication. Should I check first?
Yes — please. Resveratrol can affect how some medications are metabolised and has a mild blood-thinning effect. Check with your doctor if you take anticoagulants or are pregnant or nursing.
When will my next pouch arrive?
Your subscription sends the next one automatically, timed so you do not run out. You can see and change your dates any time in your account.
What if it doesn't work for me?
You are covered by our 60-day money-back guarantee. Reply to any email we send you, or write to hello@glovbeauty.com, and we will make it right.
Any question at all, just reply
I read every message myself. — Jessica, Glov
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Individual results vary. Back to top