Wellness Guides

A guide for every step of your routine.

Every GLOV formula comes with its own free guide: how to take it, what to expect week by week, and how to tell it is working. Find yours below and bookmark it.

Find your guide
Smiling woman with a cup of tea in her kitchen, a GLOV Berberine Complex pouch on the counter

Find your guide

Pick the formula you take. Each guide walks you through it, from your first day to the end of your routine.

Smiling woman holding a GLOV Berberine Complex pouch

Berberine Complex · 90 days

The Berberine 90-Day Guide

How to take it, what you may notice week by week, and how to keep the habit going for all 90 days.

Read the guide
Smiling woman holding a GLOV Pumpkin Seed Oil pouch

Pumpkin Seed Oil · 24 weeks

Your 24-Week Pumpkin Seed Oil Journey

Why hair takes months, the five stages of your 24 weeks, and exactly where to look at each one.

Read the guide
Smiling woman holding a GLOV Lymphatic Advanced pouch

Lymphatic Advanced · 90 days

Your 90-Day Lymphatic Journey

How to take it, your twelve weeks in four chapters, and what is normal once feeling less puffy becomes your new everyday.

Read the guide
Hand holding a GLOV Magnesium Complex pouch

Magnesium Complex · 90 days

Your 90-Day Magnesium Journey

Why to take it before bed, your twelve weeks in four chapters, and why you judge the week, not the night.

Read the guide
GLOV GLP-1 Cutting Mix pouch with ginger and yerba mate on a pink surface

GLP-1 Cutting Mix · 90 days

Your 90-Day GLP-1 Cutting Mix Journey

How to mix it, your twelve weeks in four chapters, and the simple daily habit that decides your results.

Read the guide
Hand holding a GLOV Astaxanthin Glow pouch

Astaxanthin Glow · 90 days

Your 90-Day Astaxanthin Journey

How to take it, why to take a bare-face photo on day one, and your twelve weeks in four chapters.

Read the guide

Still have a question?

Our FAQ has answers to the questions we hear most. And every GLOV supplement comes with a 60-day money-back guarantee, subscriptions included.

Visit our FAQ

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.