Wellness Guides
A guide for every step of your routine.
Every GLOV formula comes with its own free guide: how to take it, what to expect week by week, and how to tell it is working. Find yours below and bookmark it.
Find your guide
Find your guide
Pick the formula you take. Each guide walks you through it, from your first day to the end of your routine.

Berberine Complex · 90 days
The Berberine 90-Day Guide
How to take it, what you may notice week by week, and how to keep the habit going for all 90 days.
Read the guide
Pumpkin Seed Oil · 24 weeks
Your 24-Week Pumpkin Seed Oil Journey
Why hair takes months, the five stages of your 24 weeks, and exactly where to look at each one.
Read the guide
Lymphatic Advanced · 90 days
Your 90-Day Lymphatic Journey
How to take it, your twelve weeks in four chapters, and what is normal once feeling less puffy becomes your new everyday.
Read the guide
Magnesium Complex · 90 days
Your 90-Day Magnesium Journey
Why to take it before bed, your twelve weeks in four chapters, and why you judge the week, not the night.
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GLP-1 Cutting Mix · 90 days
Your 90-Day GLP-1 Cutting Mix Journey
How to mix it, your twelve weeks in four chapters, and the simple daily habit that decides your results.
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Astaxanthin Glow · 90 days
Your 90-Day Astaxanthin Journey
How to take it, why to take a bare-face photo on day one, and your twelve weeks in four chapters.
Read the guideStill have a question?
Our FAQ has answers to the questions we hear most. And every GLOV supplement comes with a 60-day money-back guarantee, subscriptions included.
Visit our FAQ*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.